WEEKLY CLASSES
TIMETABLE
Every session is 1h30. Tuesday, Thursday and Friday: 6:15pm to 7:45pm. Saturday: 10:30am to 12:00pm. 1-to-1 coaching is available on Monday, Wednesday, Saturday and Sunday.
- Muay Thai & Boxing
- MMA
- 1-to-1 availability
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 10:30am | MMA | ||||||
| 6:15pm | MUAY THAI & BOXING | MUAY THAI & BOXING | MMA & MUAY THAI | ||||
| 1-to-1 | 1-TO-1 AVAILABILITY | 1-TO-1 AVAILABILITY | 1-TO-1 AVAILABILITY | 1-TO-1 AVAILABILITY |
MONDAY
- 1-to-11-TO-1 AVAILABILITY
TUESDAY
- 6:15pmMUAY THAI & BOXING
WEDNESDAY
- 1-to-11-TO-1 AVAILABILITY
THURSDAY
- 6:15pmMUAY THAI & BOXING
FRIDAY
- 6:15pmMMA & MUAY THAI
SATURDAY
- 10:30amMMA
- 1-to-11-TO-1 AVAILABILITY
SUNDAY
- 1-to-11-TO-1 AVAILABILITY
Junior sessions: the gym has not listed set times here. Ask about junior sessions on the contact page.
QUESTIONS. ANSWERED.
What should I bring?
Comfortable training clothes and water. We can lend gloves for your first session. Read about Muay Thai, MMA and Brazilian Jiu-Jitsu, then see memberships for how to pay.
I am new. Which class should I try?
Any adult session. Beginners are welcome in all of them. Muay Thai and boxing on Tuesday or Thursday is a popular place to start. Our Muay Thai beginner's guide explains the first session.
When should I arrive?
About 10 minutes early on your first visit. Say hello, get a tour and get changed.
Do I need to book?
If you are not sure, send an enquiry first so we expect you.
Are the times fixed?
These are the current sessions. Check this page or ask the gym before you travel.
YOUR FIRST SESSION STARTS HERE.
No experience needed. Turn up, train, see how it feels.