1-to-1 martial arts coaching in Norfolk
Who it suits and how to book a private session.
READ THE GUIDE →CLASSES
BRAZILIAN JIU-JITSU
WHAT IT IS.
BJJ is a grappling art built on leverage and timing. A smaller person can control a bigger one. It is a physical chess match that you can play for life.
WHO IT'S FOR.
Everyone. Beginners are paired with patient partners and taught from day one. No experience or flexibility needed.
WHAT A SESSION LOOKS LIKE.
- Warm-up and movement drills
- Technique of the day
- Positional sparring
- Live rolling for those ready
KIDS CLASSES.
Children train in their own sessions. They learn discipline, respect and confidence. Safe, supervised and fun. Ask about junior sessions on the contact page.
New to grappling? Read our BJJ for beginners guide to your first roll or the complete guide to Brazilian Jiu-Jitsu in Norfolk. You can also compare memberships before you book.
QUESTIONS. ANSWERED.
Do I need a gi?
Not for your first session. Wear shorts and a fitted t-shirt. Ask us before you buy any kit.
Is BJJ safe for beginners?
Yes. Training is slow and controlled. Tap any time and your partner lets go.
Do I need to be strong or flexible?
No. Technique beats strength. Flexibility comes with training.
Will I roll on day one?
No. First sessions are drills and basics. Live rolling comes later.
How long until I feel confident?
You pick up the basics fast. Belts take years. Turn up regularly and it adds up.
Can I pay for one class first?
Yes. Pay as you go has no commitment. See memberships.
RELATED READING.
BJJ for beginners in Norfolk: your first roll
Your first class, your first roll and the words you will hear.
READ THE GUIDE →
Martial arts for women in Great Yarmouth
All levels are welcome. What to expect and how to start.
READ THE GUIDE →YOUR FIRST SESSION STARTS HERE.
No experience needed. Turn up, train, see how it feels.